our offerings

Mome Studios hosts a wide variety of in-studio classes for enthusiasts at every stage of their practice. If you are unsure which class level is appropriate for you, ask a teacher to observe you during class for evaluation. If you are new to Pilates or barre, sign up for an introductory workshop (launching in June 2025).

  • Pilates

    Pilates practice encourages a mind muscle connection with slow controlled movements and breathwork, leading to many incredible benefits for everyone, at all stages of life and fitness levels. Pilates benefits are far reaching and can have significant impact on the body and mind, injury rehabilitation, pre/post-natal, and everything in between.

    At Mome Studios, we offer both Reformer and Mat style Pilates.

    Newer practitioners who have done some Pilates are encouraged to sign up for Level 1 classes.

    Students who are confident in their Pilates practice and are looking for a challenge are encouraged to sign up for Level 2 classes.

  • Barre

    A barre workout is a combination of traditional ballet barre, Pilates, strength and dance. It's typically done at the barre or on a stable surface and is a sequence of movements that usually go to the beat of the music.

    It's an expressive style of workout which challenges the mind-body connection, coordination and strength, incorporating Pilates fundamentals to give a full body workout from head to toe.

    At Mome Studios, we offer classes that are designed for all ability levels. Our teachers will provide modular instruction to accomidate all ability levels during class.

  • Coming Soon

    - Strength Training

    - Mobility Workshops

    - Group Dance Fitness

    - HIIT Classes

    - & More!